Helen’s blog

I understand.  Going to therapy is a big step, and before you start, it would be nice to know a little bit about the person you’re going to be working with.  I hope that by reading my blog posts, you’ll get an idea about who I am and how I work.   Many of them relate to High Sensitivity, based on the research of Dr Elaine Aron; if anyone has ever told you you’re ‘too sensitive’, why not find out more from my blogs?  This is a trait, not a disorder, and I believe it can be a real gift.

I’d really like to know what you think about some of the subjects I’m writing about; because ultimately, the blogs are for you, and I’d like them to be of use.

If you’d like a free 30 minute “getting to know you” online session to find out if therapy is for you, please get in touch here.  For more general information about therapy, the BACP (British Association of Counselling and Psychotherapy) have plenty of information on their website here.

You can also follow my Facebook page Lazuli Psychotherapy & Counselling Online where I have tips, information and videos on a variety of topics.

If you’d like to suggest a topic for a blog, please get in touch, I’d love to hear from you!  Contact

Traffic light rules

Rules for Life?

I love learning new information, I really do. But it’s not without issues. As soon as someone ‘discovers’ something, it probably pushes out, overturns or disproves something I thought I knew.  There’s the problem in a nutshell, there are no fixed rules for life. Whilst it can be exciting to learn about all this new … Continue reading Rules for Life?